Soja Monthly Open House this Friday, October 3, 7–11pm
Cost: FREE! Bring a friend.
Every 1st Friday in coordination with the Oakland Art Walk/ Murmur
9:00pm: Special demonstration of Brazilian Jiujitsu submission wrestling by
Sergio Silva, Black Belt, Owner and Chief Instructor of Open Door
Jiujitsu in Alameda and Albany, CA
Watch a world class master demonstrate different techniques with his
students, then brief Q/A period afterward.
Ever wanted to ask a world
class master of BJJ Submission Wrestling questions about their style?
This is your chance. For more info on classes at Open Door:
http://www.opendoorbjj.com/
- Dancing to live DJ music by DJ Blipsynch & The FISH after 9:00pm
- Live martial arts demonstrations starting after 7:00pm
- BBQ, Tongan Style
See you Friday for a very interesting evening of martial~ARTS.
8/08: New Kids class just added, see info below.
8-08: Soja Martial Arts reaches out to the community: We now teach weekly classes on site at YouthRadio in downtown Oakland. We are very happy to be supporting such a great community only a few blocks away from the Soja studio. If you live in or near Oakland and have not seen their newly refurbished 20K sq/ft facility, ask to get a free tour, it's amazing what their doing with local teens. Yes, these kids really rock!
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New classes:
Weekly kids class just added! Now Tuesday 4:30 5:30pm
Capoeira Workout with Brian, 5:30 - 6:30pm Thursdays
Kick Butt with our new Pilates mat class with Kendal - Friday 12 - 1:00pm
Tai Chi class with Otto - (advanced) 7-8:00am Wednesdays, (open levels) 3:30 - 4:30pm Thursdays
Tai Chi & Qigong class with Burke: 12 - 1:30pm Wednesdays.
Hatha Yoga class with Abbie - Wednesday evenings, 8:00pm
Power flow Yoga with Leah - Tuesday evenings, 6:30 - 7:30pm
Vinyasa Flow Yoga with Ambika, 10:00 - 11:15am Tuesdays and Thursdays
Kundalini Yoga with Simone, 9:00- 10:30am Sundays
Questions? Drop us an email at info@sojamartialarts.com
510.832.7652